Thursday, September 26, 2013

An Appetizer that Counts

Spinach Artichoke Dip



Ingredients 
1 cup thawed, chopped frozen spinach
11/2 cups thawed, chopped frozen artichoke hearts
6 ounces cream cheese
1/3 cup grated Parmesan
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 cup plain breadcrumbs
1 8 oz bottle Vanilla *Supplement


Instructions
Preheat the oven to 350°F.
Boil spinach and artichokes in 1 cup of water until tender and drain. Discard liquid. Heat cream cheese in saucepan or microwave for 1 minute or until hot and soft. Slowly add Ensure/Boost, reheat on low. Stir in rest of ingredients. Serve warm with toasted pita chips, toasted bread, crackers, or raw vegetables.

*Ensure® or  Boost®

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