Thursday, September 26, 2013

Warm Your Heart Chili

Chili

Ingredience
2 pounds ground beef
1 15 oz can pinto beans
1 15 oz can kidney beans
1 small onion, chopped fine
1/4 cup chopped green bell pepper
1-2 cloves garlic, minced
Salt and black pepper to taste
2 tablespoons blended chili powder
1 tablespoon ground cumin
2 teaspoons ground oregano
1 8-oz. can tomato sauce
2 tablespoons flour
2 8-oz Chocolate *Supplement 

Instructions
Place ground beef in a large, deep skillet. Heat over medium-high until evenly brown. Drain and crumble. In a large pot over high heat combine ground beef, tomato sauce, kidney beans, pinto beans, onions, green bell pepper, chili pepper, cumin, oregano salt and pepper, and Ensure or Boost. Bring to a boil, then reduce heat to low. Simmer for 1 1/2 hours. (Note: If using a slow cooker, set on low, add ingredients, and cook for 8 to 10 hours.) Serve warm with rice, noodles, cornbread, chips, or crackers.

*Ensure® or Boost® 

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