Monday, December 2, 2013

Broccoli Rice Casserole

This creamy casserole makes for an excellent hardy meal. 


Ingredients

1 Tbsp margarine
1 small onion, chopped
1/2 cup celery, chopped
1 10-ounce package frozen, 
      chopped broccoli, thawed
4 ounces Velveeta® Light or other light 
    processed cheese, cubed
2 235-mL bottles Vanilla Supplement*
1/4 tsp black pepper
1 cup uncooked long grain rice



Directions Preheat oven to 180°C (350°F) Makes 4 servings.

 1. In a large skillet over medium heat, melt margarine.

 2. Sauté onion, celery and broccoli for 5 minutes.

 3. Add cheese, Ensure, and pepper. Stir until cheese melts.

 4. Add rice.

 5. Pour mixture into a 23-cm (9-inch) square casserole dish coated with cooking spray.

 6. Bake covered for 45 minutes. Uncover and cook 15 minutes or until rice is cooked and mixture is    hot and bubbly.  Serve immediately

(*Ensure® or Boost®)

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